BEGINNERS
- Scientific warm-up properly
- Correct techniques & footwork
- Grip comfort & basics
- Foundation of the game
- Rule understanding
- Positive mindset
INTERMEDIATE
- Coaching program
- Technical drills
- Stroke correction
- Strength & conditioning
- Progressive physical training
ADULT LEVEL
- Grip techniques
- Forehand & backhand mastery
- High & low serving
- Backhand clear techniques
- Match strategies